Swing Totals as of 3/3/2010

  • Chris 10133
  • Dave 3000
  • Ines 8085
  • Jen 11470
  • Michelle 5020

Tuesday, February 9, 2010

Great Swings Article

I sent you all a link to a great article on doing a high number of swings (in the thousands). Take a look at it, it will give you some ideas of how to mix it up and stay safe. http://www.nofearfitness.com/articles/1000-swing-challenge.php

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